Pittsford Personal Trainer, Fitness Center and Fitness Classes

Fitness Schedule

SEPTEMBER SCHEDULE

session 7 starts September 29th

26 Sun	27 Mon	28 Tue	29 Wed	30 Thu	31 Fri	1 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Jan 26 08:15 pm 7:00 am Bootcamp Bootcamp Jan 26 @ 7:00 am – 8:00 am 8:00 am Pump Pump Jan 26 @ 8:00 am – 9:00 am	5:15 am Speed Boot Camp Speed Boot Camp Jan 27 @ 5:15 am – 6:00 am 6:00 am Strength Training Strength Training Jan 27 @ 6:00 am – 7:00 am 9:00 am Zumba Toning Zumba Toning Jan 27 @ 9:00 am – 10:00 am 12:00 pm Total Body Conditioning Total Body Conditioning Jan 27 @ 12:00 pm – 1:00 pm 3:45 pm Tone Tone Jan 27 @ 3:45 pm – 4:45 pm 5:00 pm Abs / Glutes Abs / Glutes Jan 27 @ 5:00 pm – 5:30 pm 5:30 pm Zumba Fitness Zumba Fitness Jan 27 @ 5:30 pm – 6:30 pm 6:30 pm BodyStorm! BodyStorm! Jan 27 @ 6:30 pm – 7:30 pm	5:45 am Bootcamp Bootcamp Jan 28 @ 5:45 am – 6:45 am 5:30 pm Sculpt Sculpt Jan 28 @ 5:30 pm – 6:30 pm 6:30 pm Bungee Class Bungee Class Jan 28 @ 6:30 pm – 7:30 pm	5:15 am Speed Bootcamp Speed Bootcamp Jan 29 @ 5:15 am – 6:00 am 6:00 am Strength Training Strength Training Jan 29 @ 6:00 am – 7:00 am 7:00 am Total Body Conditioning Total Body Conditioning Jan 29 @ 7:00 am – 8:00 am 9:00 am Zumba Toning Zumba Toning Jan 29 @ 9:00 am – 10:00 am 5:00 pm Abs / Glutes Abs / Glutes Jan 29 @ 5:00 pm – 5:30 pm 5:30 pm Zumba Zumba Jan 29 @ 5:30 pm – 6:30 pm 6:30 pm BodyStorm! BodyStorm! Jan 29 @ 6:30 pm – 7:30 pm	5:45 am Bootcamp Bootcamp Jan 30 @ 5:45 am – 6:45 am 12:00 pm Total Body Conditioning Total Body Conditioning Jan 30 @ 12:00 pm – 1:00 pm 5:30 pm Piyo Piyo Jan 30 @ 5:30 pm – 6:30 pm	5:45 am Bootcamp Bootcamp Jan 31 @ 5:45 am – 6:45 am 7:15 am Tone Tone Jan 31 @ 7:15 am – 8:15 am 9:00 am Zumba Toning Zumba Toning Jan 31 @ 9:00 am – 10:00 am 6:00 pm NINJA for all ages NINJA for all ages Jan 31 @ 6:00 pm – 7:00 pm	6:45 am Speed Bootcamp Speed Bootcamp Feb 1 @ 6:45 am – 7:30 am 7:30 am Bodyshred Bodyshred Feb 1 @ 7:30 am – 8:00 am 8:00 am Tramp Tramp Feb 1 @ 8:00 am – 8:45 am 8:45 am Tone Tone Feb 1 @ 8:45 am – 9:45 am

Week of January 26

SESSION SCHEDULE LISTED BELOW

all classes are on the same 6 week session schedule as follows:

Session 1 - 1/6/19-2/16/19
Session 2 - 2/17/19-3/30/19**
Session 3 - 4/7/19- 5/18/19
Session 4 - 5/19/19-6/29/19**
gym closed - 6/30/19-7/6/19 no classes
Session 5 - 7/7/19- 8/17/19 CURRENT SESSION
Session 6 - 8/18/19- 9/28/19
Session 7 - 9/29/19- 11/9/19
Session 8 - 11/10/19- 12/21/19**

** indicates a week break between sessions

PRICES SHOWN ON PRICING PAGE