Pittsford Personal Trainer, Fitness Center and Fitness Classes

Kids and Toddlers


  • Toddler Prep Cheer Class: Designed to help acclimate your little Gem to a structured, yet fun, environment to potentially ready them for the fall and/or winter cheer season. We will sing, dance, tumble, jump, learn basic cheer skills and explore our surroundings and movement. Held in 4 week sessions and open to toddlers age 2-4. Times vary by session. $25 per session.


  • Kit Fitness: Students of all ages can stay active and get stronger in this 45 minute class. Each class is packed with action and fun . . . Zumbla, Pound Rock Workout, Fat Blast, Strength Training, Dodgeball, Chicken in a Henhouse and more. Held in 5 week sessions on Mondays and Wednesdays from 4:00 to 4:45pm. $40 per session.
  • Ninja Training: Open to boys, girls, men and women who are interested in exploring the extreme capabilities required to become a warrior athlete! Each week will introduce new physical challenges designed to stretch the mind, incorporate problem solving, increase balance, increase total body strength and cardio endurance. Not all activities will prove to be an easy conquest because we believe strengthening the mind is as important as the body! We do believe, however, in making it fun and helping to encourage the journey, their growth and their determination!Fridays 6:00 to 7:00pm

$5/Registered Ninja Members or $10/non-members

Why become Registered Ninja Member? The benefits are . . .

  • 1/2 price drop in fees
  • Email updates
  • FREE Ninja T-shirt
  • best of all, it's inexpensive . . . just $25

Birthday Parties!!

Booking your party here will make any occasion special and keep your house and sanity intact! Design your party by selecting your favorite activities for up to 20 kids to join in the fun!

  • Dodgeball Nerf Fun Trampoline
  • Warrior Training Obstacle Races Kickball
  • Whiffle Ball Tumble Cheer And More!!!

Parties are held ...

  • Saturdays & Sundays
  • One and a half hours for $150.00
  • ($60.00 an additional 1/2 hour)
  • Additional participants $5.00/person